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Burger King (New Zealand) uzturvērtība
Kalorijas, olbaltumvielas, ogļhidrāti un tauki 37 Burger King (New Zealand) ēdienkartes pozīcijām, kā norādīts FatSecret New Zealand (ķēdes pašas lapas liedz piekļuvi automātiskiem lasītājiem).
| Pozīcija | Porcija | kcal | Olbaltumvielas g | Ogļhidrāti g | Tauki g | Sāls g |
|---|---|---|---|---|---|---|
| Streaky Bacon Steakhouse | 326 g | 932 | 55.5 | 61.1 | 59.3 | — |
| New York Steakhouse | 389 g | 906 | 56.4 | 48.8 | 64.7 | — |
| Double Whopper | 379 g | 862 | 49.5 | 49.2 | 50.9 | — |
| BK Hawaiian Chicken | 313 g | 831 | 32.0 | 74.9 | 55.2 | — |
| Maple Bacon Fried Chicken Burger | 303 g | 817 | 35.5 | 87.4 | 42.4 | — |
| Whopper | 318 g | 734 | 37.4 | 40.8 | 46.1 | — |
| Cheese & Bacon Tendercrisp | 318 g | 727 | 43.5 | 59.9 | 47.8 | — |
| Triple Cheeseburger | 250 g | 698 | 46.3 | 26.6 | 45.0 | — |
| Tendercrisp Original | 285 g | 693 | 28.7 | 61.2 | 50.3 | — |
| BK Chicken | 224 g | 670 | 23.9 | 65.8 | 45.2 | — |
| Rebel BK Chook | 210 g | 648 | 19.8 | 53.9 | 38.1 | — |
| Rebel Whopper | 289 g | 617 | 28.9 | 45.7 | 32.9 | — |
| Salad Burger | 273 g | 585 | 16.6 | 62.2 | 32.5 | — |
| Creamy Mayo Double Cheeseburger | 196 g | 574 | 32.6 | 24.8 | 38.0 | — |
| King Fusion Biscoff Sundae | 178 g | 543 | 5.5 | 52.7 | 9.9 | — |
| BBQ Bacon Double Cheeseburger | 187 g | 511 | 35.2 | 26.0 | 34.6 | — |
| Double Cheeseburger | 185 g | 507 | 32.5 | 24.5 | 30.8 | — |
| Crispy Chicken Burger | 165 g | 500 | 18.5 | 36.5 | 30.3 | — |
| Tendergrill Chicken | — | 470 | 55.0 | 40.0 | 18.0 | — |
| Chicken Nuggets (10) | 200 g | 468 | 49.2 | 21.2 | 25.2 | — |
| Hotcakes | 159 g | 430 | 8.2 | 69.8 | 13.3 | — |
| Hershey Chocolate Pie | 108 g | 427 | 4.4 | 44.8 | 26.0 | — |
| BBQ Rodeo Burger | 144 g | 404 | 17.0 | 30.4 | 23.2 | — |
| BBQ Beef Burger | 120 g | 338 | 14.6 | 30.3 | 16.9 | — |
| Cheeseburger | 125 g | 312 | 17.2 | 29.3 | 13.2 | — |
| Jalapeno Chicken Fries | 96 g | 300 | 15.0 | 19.0 | 18.0 | — |
| Chicken Fries | 126 g | 296 | 25.7 | 24.7 | 12.1 | — |
| Fries (Large) | 189 g | 294 | 5.2 | 43.6 | 10.8 | — |
| Chicken Nuggets (9) | 148 g | 282 | 19.2 | 17.2 | 15.1 | — |
| Onion Rings (Regular) | 91 g | 263 | 4.2 | 34.5 | 22.8 | — |
| Hash Bites (Regular) | 120 g | 238 | 2.5 | 25.6 | 29.4 | — |
| Fries (Regular) | 150 g | 234 | 4.2 | 34.7 | 8.6 | — |
| Chocolate Sundae | 153 g | 232 | 3.4 | 45.2 | 4.0 | — |
| Rebel Chook Tenders | 60 g | 186 | 7.4 | 15.2 | 10.4 | — |
| Fries (Small) | 112 g | 174 | 3.1 | 25.9 | 6.4 | — |
| Hash Bites (Small) | 69 g | 136 | 1.4 | 14.6 | 16.8 | — |
| Coke (Regular) | 429 g | 134 | 0.0 | 33.0 | 0.0 | — |
Šīs ēdienkartes lasīšana
Atšķirība starp vieglāko un smagāko ēdienu šajā ēdienkartē ir 798 kcal. Tieši šī atstarpe parasti ir visa izšķiršanās: starpība starp divām izvēlēm pie viena un tā paša letes bieži ir lielāka nekā vesela papildu ēdienreize citā dienas brīdī.
Sālim ir vērts pievērst papildu uzmanību. Pieaugušā atsauces uzņemšanas daudzums ir 6 g sāls dienā, tāpēc produkts, kurā ir 3 g, jau izmanto pusi no tā, pirms esat apēdis vēl kaut ko.
Source: Burger King (New Zealand) uzturvērtība, kā norādījis FatSecret New Zealand · checked 2026-10-18
Per-serving calories, fat, carbohydrate and protein as FatSecret New Zealand lists them for its Burger King brand (https://www.fatsecret.co.nz/calories-nutrition/search?q=Burger+King, every page; each item links its FatSecret page). Only foods FatSecret files under the Burger King brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Burger King's current menu.
Pievienojiet to šodienai divos pieskārienos
Pierakstiet ēdienreizi no ķēdes restorāna lietotnē, un tā nonāk tajā pašā dienas kopsummā kā viss, ko gatavojat mājās.