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Oreo Creamy Shake
Oreo Creamy Shake at Burger King (SE) has 484 kcal per stated portion, with 12.0 g protein and 17.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 484 kcal | — |
| Protein | 12.0 g | — |
| Carbohydrate | 71.0 g | — |
| of which sugars | not in the source | — |
| Fat | 17.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 86 minutes of brisk walking or 44 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (SE) nutrition as listed by FatSecret SE · checked 2026-09-23
Similar items on this menu
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474 kcal per portion
King Fusion Nutella
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Creamy Shake Lion
497 kcal per portion
Chili Cheese (8)
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All Burger King (SE) items · All chains · Estimate any menu
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