TempoLife › Funciones › Restaurant chain menu nutrition › 20-nuggets
20 Nuggets
20 Nuggets at Burger King (UK) has 848 kcal per stated portion, with 45.0 g protein and 46.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 848 kcal | 254 |
| Protein | 45.0 g | 13.5 |
| Carbohydrate | 59.0 g | 17.7 |
| of which sugars | 3.7 g | 1.1 |
| Fat | 46.0 g | 13.8 |
| of which saturates | 7.2 g | 2.2 |
| Fibre | 1.5 g | 0.4 |
| Salt | 4.60 g | 1.38 |
What that costs in movement
At 75 kg, this item is roughly 150 minutes of brisk walking or 78 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 42% of the day's energy.
The salt in it is about 77% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Burger King (UK) published nutrition · checked 2026-10-24
Similar items on this menu
Doble Chicken Royale Bacon y Queso
846 kcal per portion
Doble WHOPPER®
840 kcal per portion
Batido de Fresa Grande
884 kcal per portion
20pc Patatas Fritas de Pollo Pringles Crema Agria y Cebolla
809 kcal per portion
Doble Chicken Royale
792 kcal per portion
BBQ Steakhouse Angus
792 kcal per portion
All Burger King (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.