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burgerme (DE) uzturvērtība
Kalorijas, olbaltumvielas, ogļhidrāti un tauki 52 burgerme (DE) ēdienkartes pozīcijām, kā norādīts FatSecret DE (ķēdes pašas lapas liedz piekļuvi automātiskiem lasītājiem).
| Pozīcija | Porcija | kcal | Olbaltumvielas g | Ogļhidrāti g | Tauki g | Sāls g |
|---|---|---|---|---|---|---|
| Meatfree Cheesy Double Patty | 505 g | 1 175 | 57.7 | 94.9 | 60.1 | — |
| Bacon Ranch | 389 g | 1 124 | 46.3 | 73.5 | 70.7 | — |
| New Yorker Vegan | 330 g | 932 | 33.4 | 80.7 | 51.5 | — |
| Steakhouse Burger | 376 g | 920 | 42.2 | 56.0 | 57.8 | — |
| Cheeseburger | 361 g | 899 | 37.4 | 70.5 | 50.2 | — |
| Best Angus Cheese | 385 g | 886 | 42.1 | 56.7 | 53.5 | — |
| Big Angus Cheese | 387 g | 860 | 38.7 | 69.7 | 46.0 | — |
| Meatfree Crunchy | 289 g | 808 | 17.3 | 84.4 | 43.8 | — |
| Hamburger | 341 g | 789 | 32.6 | 69.1 | 41.2 | — |
| Big Angus Steakhouse | 363 g | 787 | 36.5 | 54.8 | 46.1 | — |
| Meatfree Inca | 360 g | 767 | 17.5 | 93.7 | 34.2 | — |
| Hot Quinoa Veggie | 351 g | 762 | 17.4 | 92.4 | 34.1 | — |
| Cheesy Wedges | 225 g | 758 | 36.0 | 36.0 | 51.8 | — |
| Crunchy Chicken Burger | 324 g | 753 | 31.4 | 78.7 | 34.1 | — |
| Veganer Cheese Burger | 336 g | 752 | 28.3 | 61.3 | 42.7 | — |
| BBQ Bacon Burger | — | 746 | 31.2 | 45.0 | 48.4 | — |
| Best Angus Teriyaki | 323 g | 731 | 36.2 | 61.2 | 37.3 | — |
| Crusty Chicken | 279 g | 677 | 27.7 | 76.1 | 28.3 | — |
| Grilled Chicken Deluxe | 320 g | 658 | 42.0 | 56.9 | 28.4 | — |
| Chilli Cheese Burger | 267 g | 638 | 32.3 | 45.3 | 35.7 | — |
| Veganer Crunchy Burger | 252 g | 611 | 12.4 | 71.3 | 30.1 | — |
| Hot Crunchy Cheese | 280 g | 607 | 26.9 | 65.2 | 29.5 | — |
| Chicken Wings | 338 g | 580 | 51.1 | 15.5 | 35.0 | — |
| Knusprige Käse-Ecken | 180 g | 549 | 22.1 | 37.9 | 34.3 | — |
| Vegane Nuggets | 218 g | 538 | 14.7 | 42.6 | 33.7 | — |
| Onion Rings Burger | 224 g | 493 | 12.4 | 54.6 | 23.8 | — |
| Cheesy Onion Fries | 235 g | 465 | 7.8 | 53.2 | 22.9 | — |
| Curry-Mango-Dip | 100 g | 423 | 0.6 | 14.2 | 40.9 | — |
| Meatfree Salat | 332 g | 384 | 12.0 | 28.0 | 24.9 | — |
| Cheesy Hot Fries | 235 g | 375 | 7.1 | 46.8 | 16.0 | — |
| Süsskartoffel-Pommes | 210 g | 357 | 3.2 | 46.2 | 15.8 | — |
| Chocolate Cake | 90 g | 350 | 5.7 | 34.6 | 20.2 | — |
| Caesar Salat | 230 g | 344 | 17.6 | 141.9 | 18.0 | — |
| Griechischer Salat | 559 g | 326 | 16.0 | 14.5 | 22.6 | — |
| Crunchy Chicken Salat | 375 g | 296 | 16.1 | 30.1 | 15.9 | — |
| Big Salad Chicken | 300 g | 288 | 18.3 | 21.1 | 14.6 | — |
| Pommes | 180 g | 288 | 3.6 | 45.0 | 9.0 | — |
| Pommes Frites | 180 g | 288 | 3.6 | 45.0 | 9.0 | — |
| Chili & Cheese Nuggets | 100 g | 274 | 9.0 | 19.0 | 18.0 | — |
| Caesar Dressing | 80 g | 255 | 0.5 | 5.0 | 25.6 | — |
| Italian Ciabatta Burger | 100 g | 240 | 10.9 | 20.8 | 12.3 | — |
| Aioli Dip | 40 g | 238 | 0.4 | 4.0 | 24.9 | — |
| Chicken Filet Salat | 230 g | 235 | 28.5 | 11.6 | 8.6 | — |
| Chicken Fingers | 100 g | 224 | 16.0 | 18.0 | 9.7 | — |
| White-Lime-Dressing | — | 210 | 0.1 | 7.5 | 20.0 | — |
| Käse-Dip | 100 g | 209 | 9.6 | 5.1 | 16.5 | — |
| Honig-Senf-Dressing | 100 g | 204 | 0.7 | 13.4 | 16.5 | — |
| Mango-Chili Dressing | 100 g | 132 | 0.1 | 12.8 | 8.9 | — |
| Chicken Nuggets | 100 g | 131 | 14.5 | 16.5 | 0.6 | — |
| Basic Salat | 200 g | 124 | 3.4 | 9.8 | 7.9 | — |
| Mayonnaise | 20 g | 106 | 0.2 | 1.1 | 11.2 | — |
| Balsamico Dressing | 100 g | 62 | 0.1 | 10.0 | 2.3 | — |
Šīs ēdienkartes lasīšana
Atšķirība starp vieglāko un smagāko ēdienu šajā ēdienkartē ir 1 113 kcal. Tieši šī atstarpe parasti ir visa izšķiršanās: starpība starp divām izvēlēm pie viena un tā paša letes bieži ir lielāka nekā vesela papildu ēdienreize citā dienas brīdī.
Sālim ir vērts pievērst papildu uzmanību. Pieaugušā atsauces uzņemšanas daudzums ir 6 g sāls dienā, tāpēc produkts, kurā ir 3 g, jau izmanto pusi no tā, pirms esat apēdis vēl kaut ko.
Source: burgerme (DE) uzturvērtība, kā norādījis FatSecret DE · checked 2026-10-18
Per-serving calories, fat, carbohydrate and protein as FatSecret DE lists them for its burgerme brand (https://www.fatsecret.de/Kalorien-Ern%C3%A4hrung/search?q=burgerme, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
Pievienojiet to šodienai divos pieskārienos
Pierakstiet ēdienreizi no ķēdes restorāna lietotnē, un tā nonāk tajā pašā dienas kopsummā kā viss, ko gatavojat mājās.