TempoLife › Funções › Restaurant chain menu nutrition › grilled-chicken-sandwhich
Sandes de frango grelhado
Sandes de frango grelhado at Cafe Express (US) has 470 kcal per stated portion, with 52.0 g protein and 13.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 470 kcal | — |
| Protein | 52.0 g | — |
| Carbohydrate | 31.0 g | — |
| of which sugars | not in the source | — |
| Fat | 13.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 83 minutes of brisk walking or 43 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Cafe Express (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Salada Cobb de peru fumado
422 kcal per portion
Salada de camarão e abacate
518 kcal per portion
Salada de Frango Grelhado
387 kcal per portion
Tarte de legumes e salada mista de primavera
568 kcal per portion
Frango à espanhola com molho romesco
352 kcal per portion
Salada mista de primavera
297 kcal per portion
All Cafe Express (US) items · All chains · Estimate any menu
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