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California Fish Grill (US) nutrition
Calories, protein, carbs and fat for 21 California Fish Grill (US) menu items, as listed by FatSecret US (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Dynamite Shrimp Bowl | — | 860 | 31.0 | 106.0 | 34.0 | — |
| Everything Protein Bowl | — | 770 | 56.0 | 95.0 | 17.0 | — |
| Paleo Salmon Bowl | — | 660 | 30.0 | 21.0 | 53.0 | — |
| Fries | — | 640 | 9.0 | 81.0 | 31.0 | — |
| Keto Shrimp Salad | — | 580 | 38.0 | 13.0 | 41.0 | — |
| Brussels Sprouts | — | 450 | 5.0 | 53.0 | 26.0 | — |
| White Rice | — | 360 | 7.0 | 77.0 | 2.0 | — |
| Salmon | — | 340 | 22.0 | 0.0 | 13.0 | — |
| Breaded Shrimp | — | 330 | 23.0 | 25.0 | 15.0 | — |
| Brown Rice | — | 300 | 6.0 | 57.0 | 5.0 | — |
| Ahi Tuna (Grilled or Cajun Seared) | — | 290 | 55.0 | 0.0 | 3.0 | — |
| Tilapia | — | 280 | 43.0 | 0.0 | 7.0 | — |
| Seasoned Tomato & Feta | — | 270 | 5.0 | 6.0 | 26.0 | — |
| Shrimp Skewer | — | 195 | 17.0 | 2.0 | 14.0 | — |
| Kaleslaw | — | 170 | 5.0 | 22.0 | 9.0 | — |
| Garlic Butter | — | 130 | 1.0 | 1.0 | 14.0 | — |
| Rosemary Zucchini | — | 130 | 5.0 | 20.0 | 4.0 | — |
| Beans | — | 120 | 5.0 | 19.0 | 0.0 | — |
| Cauliflower Rice | — | 120 | 8.0 | 8.0 | 8.0 | — |
| Cajun Style | — | 65 | 1.0 | 1.0 | 7.0 | — |
| Green Salad (No Dressing) | — | 25 | 2.0 | 5.0 | 0.0 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 835 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: California Fish Grill (US) nutrition as listed by FatSecret US · checked 2026-09-23
Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its California Fish Grill brand (https://www.fatsecret.com/calories-nutrition/search?q=California%20Fish%20Grill, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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