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Atún Claro en Aceite de Oliva Virgen Extra

Atún Claro en Aceite de Oliva Virgen Extra at Campos (ES) has 397 kcal per stated portion, with 16.0 g protein and 37.0 g fat.

397kcal
100 gportion
16.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy397 kcal397
Protein16.0 g16.0
Carbohydrate0.0 g0.0
of which sugarsnot in the source—
Fat37.0 g37.0
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 70 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 20% of the day's energy.

These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Campos (ES) nutrition as listed by FatSecret ES · checked 2026-09-26

Similar items on this menu

Atún en Aceite de Girasol

301 kcal per portion

Bonito del Norte en Aceite de Oliva

227 kcal per portion

Atún Claro en Aceite Vegetal

223 kcal per portion

Filetes de Atún Empanados

220 kcal per portion

Ventresca de Bonito del Norte en Aceite de Oliva

208 kcal per portion

Atún Claro en Aceite de Girasol (Escurrido)

198 kcal per portion

All Campos (ES) items · All chains · Estimate any menu

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