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Mayonesa
Mayonesa at Carrefour (ES) has 653 kcal per stated portion, with 0.8 g protein and 71.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 653 kcal | 653 |
| Protein | 0.8 g | 0.8 |
| Carbohydrate | 1.6 g | 1.6 |
| of which sugars | not in the source | — |
| Fat | 71.0 g | 71.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 116 minutes of brisk walking or 60 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 33% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Carrefour (ES) nutrition as listed by FatSecret ES · checked 2026-10-11
Similar items on this menu
Frutos Secos
640 kcal per portion
Almendras Crudas
637 kcal per portion
Almendras Fritas Saladas
635 kcal per portion
Pipas
631 kcal per portion
Almendras Tostadas sin Sal Añadida
628 kcal per portion
Torreznos de Cerdo
628 kcal per portion
All Carrefour (ES) items · All chains · Estimate any menu
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