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Strawberry Lemonade – Large
Strawberry Lemonade – Large at Charleys Cheesesteaks (US) has 390 kcal per stated portion, with 2.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 390 kcal | — |
| Protein | 2.0 g | — |
| Carbohydrate | 102.0 g | — |
| of which sugars | 98.0 g | — |
| Fat | 0.0 g | — |
| of which saturates | 0.0 g | — |
| Fibre | not published | — |
| Salt | 0.00 g | — |
What that costs in movement
At 75 kg, this item is roughly 69 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
The salt in it is about 0% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Charleys Cheesesteaks (US) published nutrition · checked 2026-09-22
Similar items on this menu
Mango Lemonade – Large
390 kcal per portion
Original Fries – Regular
400 kcal per portion
Cookie
380 kcal per portion
Onion Rings
380 kcal per portion
Chicken California – Junior
400 kcal per portion
Peach Lemonade – Large
380 kcal per portion
All Charleys Cheesesteaks (US) items · All chains · Estimate any menu
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