TempoLife › Features › Restaurant chain menu nutrition › chipotle-uk

Chipotle (GB) nutrition

Calories, protein, carbs and fat for 52 Chipotle (GB) menu items, as listed by FatSecret UK (the chain's own pages bar automated readers).

52items

1lowest kcal

627highest kcal

70median kcal

Per stated portion, as listed by FatSecret UK.
Item	Portion	kcal	Protein g	Carbs g	Fat g	Salt g
Chips (Large)	170 g	627	6.9	81.0	32.5	—
Chips (Regular)	113 g	417	4.6	54.1	21.6	—
Flour Tortilla (Burrito)	95 g	297	7.9	49.2	8.8	—
Guacamole (226G)	226 g	290	3.0	5.6	27.0	—
Honey Vinaigrette	—	259	0.2	13.1	22.9	—
Flour Tortilla (Taco)	75 g	240	6.0	39.0	7.5	—
Coca Cola (565 ml)	—	236	0.0	60.0	0.0	—
Carnitas	113 g	210	25.8	1.0	11.9	—
Chicken Al Pastor (LTO)	113 g	207	22.6	7.0	9.7	—
Coca Cola (450 ml)	—	190	0.0	48.0	0.0	—
Brown Rice	—	185	3.8	32.8	1.7	—
Chicken	113 g	185	27.3	1.0	8.4	—
Coriander-Lime Brown Rice	113 g	185	3.8	32.8	1.7	—
Coriander-Lime White Rice	113 g	185	4.1	41.5	2.0	—
Hard Shell Taco (Crispy Corn Taco)	48 g	177	2.0	23.0	9.2	—
Honey Chicken (LTO)	113 g	165	15.9	4.2	9.3	—
Steak	113 g	165	28.8	1.0	5.5	—
Barbacoa	113 g	154	29.7	1.0	3.8	—
Chips (Kids)	40 g	148	1.6	19.2	7.6	—
Guacamole (113G)	113 g	145	1.5	2.8	13.5	—
Black Beans	113 g	95	7.2	4.9	2.4	—
Pinto Beans	113 g	95	6.7	6.2	0.6	—
Cheese	—	94	5.8	0.1	7.8	—
Monterey Jack Cheese	28 g	94	5.8	0.1	7.8	—
Sofritas (Braised Tofu)	113 g	84	7.0	3.0	4.6	—
Watermelon Mint - Reduced Sugar (565 ml)	—	77	0.0	17.7	0.0	—
Watermelon Mint - Reduced Sugar (450 ml)	—	62	0.0	14.1	0.0	—
Sour Cream	57 g	45	0.9	1.4	3.9	—
Chilli-Corn Salsa	113 g	38	1.3	5.9	0.8	—
Berry (565 ml)	—	24	0.0	5.3	0.0	—
Lemonade (565 ml)	—	24	0.0	5.3	0.0	—
Mandarin (565 ml)	—	24	0.0	5.3	0.0	—
Fajita Vegetables	57 g	21	0.4	2.1	1.1	—
Berry (450 ml)	—	19	0.0	4.2	0.0	—
Lemonade (450 ml)	—	19	0.0	4.2	0.0	—
Mandarin (450 ml)	—	19	0.0	4.2	0.0	—
Fanta Orange Zero (565 ml)	—	17	0.0	2.2	0.0	—
Fresh Tomato Salsa	113 g	15	0.8	1.1	0.5	—
Romaine Lettuce (85G)	85 g	15	0.0	0.0	0.0	—
Super Greens	85 g	15	1.2	2.9	0.3	—
Fanta Orange Zero (450 ml)	—	14	0.0	1.8	0.0	—
Dr Pepper Zero (565 ml)	—	11	0.0	0.0	0.0	—
Dr Pepper Zero (450 ml)	—	9	0.0	0.0	0.0	—
Roasted Tomato Red-Chilli Salsa	59 g	9	0.3	1.4	0.3	—
Roasted Tomato Green-Chilli Salsa	59 g	6	0.3	1.0	0.1	—
Sprite Zero (565 ml)	—	6	0.0	0.0	0.0	—
Sprite Zero (450 ml)	—	5	0.0	0.0	0.0	—
Romaine Lettuce (28G)	28 g	4	0.0	0.0	0.0	—
Diet Coke (565 ml)	—	3	0.0	0.0	0.0	—
Coke Zero (565 ml)	—	2	0.0	0.0	0.0	—
Diet Coke (450 ml)	—	2	0.0	0.0	0.0	—
Coke Zero (450 ml)	—	1	0.0	0.0	0.0	—

Reading this menu

The spread between the lightest and heaviest item on this menu is 626 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Chipotle (GB) nutrition as listed by FatSecret UK · checked 2026-09-24

Per-serving calories, fat, carbohydrate and protein as FatSecret UK lists them for its Chipotle brand (https://www.fatsecret.co.uk/calories-nutrition/search?q=Chipotle, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

Add it to today in two taps

Log a chain meal from the app and it lands in the same daily total as everything you cook at home.

Create a free account Get the app