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Chicken Fingers, Fries, Plum Sauce
Chicken Fingers, Fries, Plum Sauce at Chuck's Roadhouse (Canada) has 945 kcal per stated portion, with 38.2 g protein and 34.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 945 kcal | — |
| Protein | 38.2 g | — |
| Carbohydrate | 140.0 g | — |
| of which sugars | 32.7 g | — |
| Fat | 34.5 g | — |
| of which saturates | 2.3 g | — |
| Fibre | 8.0 g | — |
| Salt | 6.20 g | — |
What that costs in movement
At 75 kg, this item is roughly 167 minutes of brisk walking or 87 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 47% of the day's energy.
The salt in it is about 103% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Chuck's Roadhouse (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Steak Bites, CRH Sauce
914 kcal per portion
Buckaroo Dessert
993 kcal per portion
Chuck's Size Caesar Salad
886 kcal per portion
Steak & Rib Combo
1 004 kcal per portion
Buffalo Chicken Quesadilla
1 006 kcal per portion
Buffalo Chicken Quesadilla, Salsa & Sour Cream
1 006 kcal per portion
All Chuck's Roadhouse (Canada) items · All chains · Estimate any menu
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