TempoLife › Funktsioonid › Restaurant chain menu nutrition › chuck-s-size-caesar-salad
Chuck's Size Caesar Salad
Chuck's Size Caesar Salad at Chuck's Roadhouse (Canada) has 886 kcal per stated portion, with 8.0 g protein and 86.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 886 kcal | — |
| Protein | 8.0 g | — |
| Carbohydrate | 27.0 g | — |
| of which sugars | 0.0 g | — |
| Fat | 86.5 g | — |
| of which saturates | 6.0 g | — |
| Fibre | 1.5 g | — |
| Salt | 2.65 g | — |
What that costs in movement
At 75 kg, this item is roughly 157 minutes of brisk walking or 81 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 44% of the day's energy.
The salt in it is about 44% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Chuck's Roadhouse (Canada) published nutrition · checked 2026-09-22
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Steak Bites, CRH Sauce
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Bacon Cheeseburger
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10 pc Boneless Wings
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All Chuck's Roadhouse (Canada) items · All chains · Estimate any menu
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