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Rustic Penne
Rustic Penne at Chuck's Roadhouse (Canada) has 807 kcal per stated portion, with 11.4 g protein and 62.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 807 kcal | — |
| Protein | 11.4 g | — |
| Carbohydrate | 60.0 g | — |
| of which sugars | 1.4 g | — |
| Fat | 62.0 g | — |
| of which saturates | 6.7 g | — |
| Fibre | 4.4 g | — |
| Salt | 1.49 g | — |
What that costs in movement
At 75 kg, this item is roughly 143 minutes of brisk walking or 74 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 40% of the day's energy.
The salt in it is about 25% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Chuck's Roadhouse (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Cheeseburger (Burgers)
809 kcal per portion
Chicken & Rib combo
801 kcal per portion
Chuck's Toasted Club
798 kcal per portion
10 pc Boneless Wings
832 kcal per portion
Bacon Cheeseburger
836 kcal per portion
Butter Toffee Bread Pudding
745 kcal per portion
All Chuck's Roadhouse (Canada) items · All chains · Estimate any menu
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