TempoLife › Features › Restaurant chain menu nutrition › wings-fingers-rings
Wings Fingers Rings
Wings Fingers Rings at Chuck's Roadhouse (Canada) has 1 830 kcal per stated portion, with 92.0 g protein and 102.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 830 kcal | — |
| Protein | 92.0 g | — |
| Carbohydrate | 433.0 g | — |
| of which sugars | 245.0 g | — |
| Fat | 102.0 g | — |
| of which saturates | 10.5 g | — |
| Fibre | 10.3 g | — |
| Salt | 15.36 g | — |
What that costs in movement
At 75 kg, this item is roughly 324 minutes of brisk walking or 168 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 92% of the day's energy.
The salt in it is about 256% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Chuck's Roadhouse (Canada) published nutrition · checked 2026-10-24
Similar items on this menu
Skillet Bread
1 700 kcal per portion
Porter House
1 590 kcal per portion
Garlic Cheese Bread
2 150 kcal per portion
Ribs Full Rack/ BBQ Sauce
1 480 kcal per portion
Chuck's Nachos
1 420 kcal per portion
The Big Chuck
1 370 kcal per portion
All Chuck's Roadhouse (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.