TempoLife › Funções › Restaurant chain menu nutrition › apelsinimahl-330ml
Sumo de laranja 330ml
Sumo de laranja 330ml at Circle K (Eesti) has 152 kcal per stated portion, with 2.3 g protein and 0.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 152 kcal | 46 |
| Protein | 2.3 g | 0.7 |
| Carbohydrate | 33.7 g | 10.2 |
| of which sugars | 27.1 g | 8.2 |
| Fat | 0.7 g | 0.2 |
| of which saturates | 0.0 g | 0.0 |
| Fibre | not published | — |
| Salt | 0.00 g | 0.00 |
What that costs in movement
At 75 kg, this item is roughly 27 minutes of brisk walking or 14 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
The salt in it is about 0% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the Eesti menu; the figures are the published Eesti values.
Source: Circle K (Eesti) published nutrition · checked 2026-10-24
Similar items on this menu
Café gelado Matcha Latte XL
150 kcal per portion
Cappuccino forte XL
149 kcal per portion
Cafe Latte XL (aproximado)
149 kcal per portion
Pãozinho de maçã
148 kcal per portion
Mini bolo de baunilha
148 kcal per portion
Mini empada de carne fumada
157 kcal per portion
All Circle K (Eesti) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.