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Meksikietiška kesadilija
Meksikietiška kesadilija at Circle K (Lietuva) has 76 kcal per stated portion, with 2.8 g protein and 4.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 76 kcal | 95 |
| Protein | 2.8 g | 3.5 |
| Carbohydrate | 5.0 g | 6.3 |
| of which sugars | 2.8 g | 3.5 |
| Fat | 4.6 g | 5.8 |
| of which saturates | 2.9 g | 3.6 |
| Fibre | not published | — |
| Salt | 1.09 g | 1.36 |
What that costs in movement
At 75 kg, this item is roughly 13 minutes of brisk walking or 7 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
The salt in it is about 18% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Circle K (Lietuva) published nutrition · checked 2026-09-26
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All Circle K (Lietuva) items · All chains · Estimate any menu
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