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Box sushi full saumon
Box sushi full saumon at class'croute (FR) has 554 kcal per stated portion, with 16.0 g protein and 15.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 554 kcal | 179 |
| Protein | 16.0 g | 5.2 |
| Carbohydrate | 86.4 g | 27.9 |
| of which sugars | 18.2 g | 5.9 |
| Fat | 15.7 g | 5.1 |
| of which saturates | 4.8 g | 1.5 |
| Fibre | 0.0 g | 0.0 |
| Salt | 6.72 g | 2.17 |
What that costs in movement
At 75 kg, this item is roughly 98 minutes of brisk walking or 51 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
The salt in it is about 112% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: class'croute (FR) published nutrition · checked 2026-09-23
Similar items on this menu
Box sushi saumon
554 kcal per portion
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555 kcal per portion
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557 kcal per portion
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550 kcal per portion
Wrap Vertigo
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All class'croute (FR) items · All chains · Estimate any menu
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