TempoLife › Возможности › Restaurant chain menu nutrition › heraklion-plateau-classic
Héraklion - plateau classic
Héraklion - plateau classic at class'croute (FR) has 1 785 kcal per stated portion, with 235.8 g protein and 25.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 785 kcal | 266 |
| Protein | 235.8 g | 35.1 |
| Carbohydrate | 74.1 g | 11.0 |
| of which sugars | 19.0 g | 2.8 |
| Fat | 25.0 g | 3.7 |
| of which saturates | 11.3 g | 1.7 |
| Fibre | 8.4 g | 1.3 |
| Salt | 3.53 g | 0.53 |
What that costs in movement
At 75 kg, this item is roughly 316 minutes of brisk walking or 164 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 89% of the day's energy.
The salt in it is about 59% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: class'croute (FR) published nutrition · checked 2026-09-23
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All class'croute (FR) items · All chains · Estimate any menu
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