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La box bun bacon
La box bun bacon at class'croute (FR) has 4 511 kcal per stated portion, with 140.6 g protein and 286.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 4 511 kcal | 306 |
| Protein | 140.6 g | 9.5 |
| Carbohydrate | 331.2 g | 22.5 |
| of which sugars | 70.1 g | 4.8 |
| Fat | 286.8 g | 19.5 |
| of which saturates | 121.9 g | 8.3 |
| Fibre | 17.0 g | 1.2 |
| Salt | 16.28 g | 1.10 |
What that costs in movement
At 75 kg, this item is roughly 799 minutes of brisk walking or 414 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 226% of the day's energy.
The salt in it is about 271% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: class'croute (FR) published nutrition · checked 2026-09-23
Similar items on this menu
LES DOUCEURS D'ENFANCE - muffin & financier & cake & cookie
4 456 kcal per portion
Box viennoiseries
4 220 kcal per portion
LES DOUCEURS SUCRÉES - muffin & brownie & cake & madeleine
4 139 kcal per portion
La Maurice
3 920 kcal per portion
Le Brunch américano
5 122 kcal per portion
BUFFET mixte pour 10 personnes
3 710 kcal per portion
All class'croute (FR) items · All chains · Estimate any menu
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