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LES BAO poulet
LES BAO poulet at class'croute (FR) has 1 824 kcal per stated portion, with 108.8 g protein and 73.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 824 kcal | 241 |
| Protein | 108.8 g | 14.4 |
| Carbohydrate | 479.5 g | 63.3 |
| of which sugars | 35.9 g | 4.7 |
| Fat | 73.0 g | 9.6 |
| of which saturates | 31.1 g | 4.1 |
| Fibre | 15.2 g | 2.0 |
| Salt | 11.58 g | 1.53 |
What that costs in movement
At 75 kg, this item is roughly 323 minutes of brisk walking or 167 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 91% of the day's energy.
The salt in it is about 193% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: class'croute (FR) published nutrition · checked 2026-09-23
Similar items on this menu
La Pétillante - plateau signature
1 821 kcal per portion
Ciao Bella - plateau classic
1 806 kcal per portion
Les MINI CANELES
1 856 kcal per portion
Héraklion - plateau classic
1 785 kcal per portion
LES BABY BUNS - Thon, piquillos & rôti bœuf, fromage frais
1 739 kcal per portion
Box Cookie
1 917 kcal per portion
All class'croute (FR) items · All chains · Estimate any menu
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