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Onigiri de atún cocido mayonesa
Onigiri de atún cocido mayonesa at class'croute (FR) has 218 kcal per stated portion, with 6.4 g protein and 6.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 218 kcal | 188 |
| Protein | 6.4 g | 5.5 |
| Carbohydrate | 33.6 g | 29.0 |
| of which sugars | 6.5 g | 5.6 |
| Fat | 6.1 g | 5.3 |
| of which saturates | 0.7 g | 0.6 |
| Fibre | 0.0 g | 0.0 |
| Salt | 2.16 g | 1.86 |
What that costs in movement
At 75 kg, this item is roughly 39 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
The salt in it is about 36% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the Français menu; the figures are the published Français values.
Source: class'croute (FR) published nutrition · checked 2026-10-27
Similar items on this menu
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216 kcal per portion
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216 kcal per portion
Porción de pastel
221 kcal per portion
Mini calabaza
222 kcal per portion
Crispy Chèvre
222 kcal per portion
All class'croute (FR) items · All chains · Estimate any menu
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