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Route des Epices - plateau classic
Route des Epices - plateau classic at class'croute (FR) has 731 kcal per stated portion, with 34.7 g protein and 30.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 731 kcal | — |
| Protein | 34.7 g | — |
| Carbohydrate | 85.1 g | — |
| of which sugars | 7.7 g | — |
| Fat | 30.2 g | — |
| of which saturates | 13.5 g | — |
| Fibre | 8.6 g | — |
| Salt | 4.86 g | — |
What that costs in movement
At 75 kg, this item is roughly 130 minutes of brisk walking or 67 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 37% of the day's energy.
The salt in it is about 81% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: class'croute (FR) published nutrition · checked 2026-09-23
Similar items on this menu
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727 kcal per portion
Virée à Saint-Pétersbourg - plateau classic
726 kcal per portion
Avosalmon
726 kcal per portion
Poulet et sa Purée
736 kcal per portion
Viking
737 kcal per portion
Nicoya - plateau classic
743 kcal per portion
All class'croute (FR) items · All chains · Estimate any menu
Keep the day honest
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