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Laugenbrezel Maxi mit Käse

Laugenbrezel Maxi mit Käse at Coffee Fellows (DE) has 439 kcal per stated portion, with 16.1 g protein and 10.7 g fat.

439kcal
16.1 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy439 kcal
Protein16.1 g
Carbohydrate66.6 g
of which sugarsnot in the source
Fat10.7 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 78 minutes of brisk walking or 40 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 22% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Coffee Fellows (DE) nutrition as listed by FatSecret DE · checked 2026-09-23

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All Coffee Fellows (DE) items · All chains · Estimate any menu

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