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TempoLifeВозможностиRestaurant chain menu nutrition › light-1-5-oz

Light (1.5 oz)

Light (1.5 oz) at Coffee Time has 80 kcal per stated portion, with 4.0 g protein and 6.0 g fat.

80kcal
4.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy80 kcal
Protein4.0 g
Carbohydrate3.0 g
of which sugars3.0 g
Fat6.0 g
of which saturates4.0 g
Fibre0.0 g
Salt0.53 g

What that costs in movement

At 75 kg, this item is roughly 14 minutes of brisk walking or 7 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 4% of the day's energy.

The salt in it is about 9% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Coffee Time published nutrition · checked 2026-09-22

Similar items on this menu

White Coconut (Coffee Bits - Cake)

80 kcal per portion

Café Mocha (10 oz)

80 kcal per portion

Chicken Noodle

80 kcal per portion

Iced Coffee (with Regular Cream & Syrup) (12 oz)

80 kcal per portion

Hawaiian

90 kcal per portion

Chicken with Wild Rice

70 kcal per portion

All Coffee Time items · All chains · Estimate any menu

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