TempoLife › Features › Restaurant chain menu nutrition › mini-mozzarella-tomate-sechee-creme-de-pesto
Mini Mozzarella, Tomate Séchée & Crème de Pesto
Mini Mozzarella, Tomate Séchée & Crème de Pesto at Cojean (FR) has 328 kcal per stated portion, with 8.6 g protein and 18.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 328 kcal | 262 |
| Protein | 8.6 g | 6.9 |
| Carbohydrate | 30.0 g | 24.0 |
| of which sugars | not in the source | — |
| Fat | 18.8 g | 15.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Cojean (FR) nutrition as listed by FatSecret FR · checked 2026-09-25
Similar items on this menu
Banana Bread
329 kcal per portion
Overnight Muesli Nature
338 kcal per portion
Granola Bowl Protéiné
317 kcal per portion
Œufs Brouillés Cheddar & Fines Herbes
340 kcal per portion
Brownie Noix Noisette
341 kcal per portion
Cookie Chocolat au Lait
313 kcal per portion
All Cojean (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.