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Cojean (FR) nutrition

Calories, protein, carbs and fat for 109 Cojean (FR) menu items, as listed by FatSecret FR (the chain's own pages bar automated readers).

109items
23lowest kcal
821highest kcal
205median kcal
Per stated portion, as listed by FatSecret FR.
ItemPortionkcalProtein gCarbs gFat gSalt g
Toasté Végé Aubergine Feta370 g82125.585.140.7—
Parmentier de Saumon, Courgettes au Basilic & Beurre Blanc445 g70327.639.649.0—
Toasté Club Caesar Poulet Parmesan275 g68830.366.033.0—
Tzatziki Pasta Salad455 g68326.459.236.0—
La Caesar375 g66827.47.556.3—
Green Caesar455 g66024.610.954.6—
Linguine Verde, Saumon, Tomate, Épinard & Crème de Parmesan390 g64428.962.429.3—
Dahl de Lentille & Aubergine420 g58816.871.425.6—
La Dolce Vita400 g58824.844.033.6—
Melon Jambon Cru Pasta Salad345 g58021.151.830.7—
Yellow Superfood Salad335 g56821.046.230.9—
Salade Taboulé de Poulet Rosso440 g50621.652.822.9—
Emily Vegetable Crisps Rainbow Roots100 g4753.958.023.0—
Egg Bun Provolone & Bacon185 g47220.431.529.6—
Salade de Cabillaud Verde360 g45023.432.423.0—
Egg Bun Provolone175 g43217.531.526.3—
Brioche Feuilletée Cannelle110 g4229.645.122.0—
Cookie Noir Noisette90 g4195.542.724.5—
Mini Saumon Mangue Sauce Thaïe135 g40611.233.824.3—
Açaï Bowl390 g3947.858.511.7—
Porridge Avoine Vanille, Pêche Rôtie, Compote de Pomme & Amandes Effilées285 g3766.842.818.0—
Mini Dinde140 g37417.228.421.0—
Cake Marbré90 g3704.945.018.9—
Sablé Fondant Chocolat80 g3645.032.024.0—
Œufs Brouillés Crispy Bacon, Piment & Fines Herbes210 g35720.410.925.2—
Cake Citron-Pavot90 g3504.440.518.9—
Tarte Citron In A Pot150 g3505.651.013.5—
Whey To Go—34521.446.96.0—
Brownie Noix Noisette75 g3414.633.820.3—
Œufs Brouillés Cheddar & Fines Herbes200 g34020.08.624.0—
Overnight Muesli Nature180 g3385.436.017.8—
Banana Bread90 g3294.341.416.2—
Mini Mozzarella, Tomate Séchée & Crème de Pesto125 g3288.630.018.8—
Granola Bowl Protéiné220 g31720.930.811.2—
Cookie Chocolat au Lait65 g3133.437.716.9—
Mousse au Chocolat100 g3136.924.120.4—
Chill Pill—3127.746.210.0—
Délice Choco Praliné85 g3055.028.118.7—
Mini Mixte135 g30416.228.413.5—
Pain au Chocolat80 g3046.232.816.0—
Croissant80 g2976.131.216.0—
Scone Cheddar Ciboulette80 g2976.829.616.8—
Mini Chèvre Ratatouille130 g2939.832.513.0—
Œufs Brouillés Saumon & Fines Herbes195 g28718.98.419.7—
Délice Praliné Façon Paris-Brest - Petit Dessert80 g2823.325.618.4—
Mini Thon125 g26611.428.811.5—
Glow Elixir—2635.648.81.9—
Cajou Curry de Madras40 g2468.48.419.6—
Skyr Fraise Speculoos200 g23814.634.04.6—
Crumble Poire Vanille200 g2342.442.05.6—
Protein Shake—22721.026.82.7—
Crumble Pomme Framboise200 g2182.638.05.4—
Bitecone Chocolat Noisette45 g2153.627.99.9—
Flûte Bio aux Fruits Secs & Graines70 g2075.833.64.8—
Bitecone Chocolat Lait45 g2033.229.38.1—
Petit Pain Complet Multi-Céréales70 g1997.036.42.2—
Amandes au Chocolat35 g1945.65.615.1—
Délice Abricot Pêche Romarin85 g1792.523.08.5—
Dessert Végétal Chocolat 58% de Cacao - Bio Cojean120 g1755.416.88.8—
Riz au Lait de Coco Bio120 g1741.416.810.4—
Chips Artisanales Cojean 100% Françaises - Barbecue35 g1722.519.38.8—
Chips Artisanales Cojean 100% Françaises - Finement Salées35 g1722.619.38.8—
Perle de Chia Blue Moon200 g1723.018.09.2—
Chips Artisanales Cojean 100% Françaises - Zaatar35 g1712.619.38.8—
Le Petit Canelé60 g1712.136.61.8—
Energy Ball Bio Datte Peanut Butter33 g1675.213.59.8—
Bodyguard—1633.330.03.0—
Barre de Granola Bio Miel & Graines35 g1623.515.18.8—
Yaourt Cojean - Noisette180 g1627.721.64.9—
Barre de Granola Bio Chocolat & Graines35 g1583.416.18.1—
Divin - le Bonbon Acidulé sans Sucre50 g1570.039.00.1—
Divin - le Bonbon sans Sucre50 g1570.039.00.0—
Fromage Blanc Framboise220 g15213.024.20.0—
Pastel de Nata60 g1512.819.86.0—
Coca Cola—13936.336.30.0—
Salade de Poulet Verde100 g1378.44.29.0—
Energy Ball Bio Chocolat Fleur de Sel33 g1332.215.56.6—
Cold-Pressed Juice Bio New Passion—1320.028.80.0—
Fromage Blanc Cassis210 g12813.017.60.0—
Yaourt Cojean - Myrtille180 g1287.021.61.4—
Yaourt Cojean - Pêche de Vigne180 g1287.021.61.4—
Yaourt Cojean - Vanille180 g1227.619.81.4—
Yaourt Cojean - Framboise180 g1217.019.81.4—
Cold-Pressed Juice Bio Power Up—1182.424.00.0—
Délice Exotique - Petit Dessert60 g1161.013.86.0—
Melon Charentais155 g1101.723.30.3—
Cold-Pressed Juice Bio Purple Magic—1082.222.10.0—
Cold-Pressed Juice Bio Vitamin Lift—1081.722.60.0—
Mangue155 g1010.922.20.3—
Cold-Pressed Juice Bio Sweet Tonic—960.019.90.0—
Salade de Fruits de Saison150 g951.218.20.6—
Vitamin Well - Antioxidant—850.021.00.0—
Vitamin Well - Refresh—850.021.00.0—
Vitamin Well - Reload—850.021.00.0—
Cold-Pressed Citronnade—840.021.30.0—
Cold-Pressed Juice Bio Green Love—842.215.80.0—
Jomo Bio - Thé Blanc Pêche Hibiscus—600.014.00.0—
Cold-Pressed Citronnade Rose—540.013.50.0—
Jomo Bio - Thé Vert Menthe Citron—530.013.00.0—
Kombucha Cojean Bio - Thé Noir du Népal Hibiscus—450.011.10.0—
Kombucha Cojean Bio - Thé Vert Sencha Citron Gingembre—450.011.40.0—
Kéfir Symbiose Bio Pamplemousse—430.010.90.0—
Kombucha Cojean Bio - Thé Blanc aux Pétales de Rose—420.010.80.0—
Kéfir Symbiose Bio - Gingembre—400.09.90.0—
Paf Cold-Pressed Shot Bio - Elixir—340.57.20.0—
Paf Cold-Pressed Shot Bio - Attraction—310.07.20.0—
Paf Cold-Pressed Shot Bio - Élévation—250.05.80.0—
Shot Gingembre & Vinaigre de Cidre Bio - Avant Repas—230.04.90.3—
Coca Cola Zero—00.00.00.0—

Reading this menu

The spread between the lightest and heaviest item on this menu is 798 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Cojean (FR) nutrition as listed by FatSecret FR · checked 2026-09-25

Per-serving calories, fat, carbohydrate and protein as FatSecret FR lists them for its Cojean brand (https://www.fatsecret.fr/calories-nutrition/search?q=Cojean, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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