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Double choc (halal, base Everest)
Double choc (halal, base Everest) at Cold Rock Ice Creamery (Australia) has 211 kcal per stated portion, with 4.1 g protein and 10.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 211 kcal | 211 |
| Protein | 4.1 g | 4.1 |
| Carbohydrate | 24.7 g | 24.7 |
| of which sugars | 22.5 g | 22.5 |
| Fat | 10.5 g | 10.5 |
| of which saturates | 6.7 g | 6.7 |
| Fibre | not published | — |
| Salt | 0.12 g | 0.12 |
What that costs in movement
At 75 kg, this item is roughly 37 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
The salt in it is about 2% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Cold Rock Ice Creamery (Australia) published nutrition · checked 2026-10-27
Similar items on this menu
Pistache
212 kcal per portion
Double choc
210 kcal per portion
Caramel écossais
210 kcal per portion
Thé vert
210 kcal per portion
Nid d'abeille
213 kcal per portion
Meringue
213 kcal per portion
All Cold Rock Ice Creamery (Australia) items · All chains · Estimate any menu
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