TempoLife › Funktsioonid › Restaurant chain menu nutrition › 2-eggs-with-fresh-fruit
2 eggs with fresh fruit
2 eggs with fresh fruit at Cora (Canada) has 340 kcal per stated portion, with 15.0 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 340 kcal | — |
| Protein | 15.0 g | — |
| Carbohydrate | 45.0 g | — |
| of which sugars | 30.0 g | — |
| Fat | 15.0 g | — |
| of which saturates | 5.0 g | — |
| Fibre | 5.0 g | — |
| Salt | 0.43 g | — |
What that costs in movement
At 75 kg, this item is roughly 60 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
The salt in it is about 7% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Cora (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
2 eggs, fruit
330 kcal per portion
Hollandaise sauce
330 kcal per portion
Sweet Peach Smoothie
330 kcal per portion
Waffle for Austin fruits and english cream
330 kcal per portion
13-inch buckwheat crepe
320 kcal per portion
13-inch plain crepe
360 kcal per portion
All Cora (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.