TempoLife › Ominaisuudet › Restaurant chain menu nutrition › all-butter-jammy-shortbread
All Butter Jammy Shortbread
All Butter Jammy Shortbread at Costa Coffee (UK) has 238 kcal per stated portion, with 1.8 g protein and 10.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 238 kcal | 476 |
| Protein | 1.8 g | 3.6 |
| Carbohydrate | 35.0 g | 70.0 |
| of which sugars | not in the source | — |
| Fat | 10.0 g | 20.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 42 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Costa Coffee (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Mocha - Skimmed Milk - Large
240 kcal per portion
Ginger Biscuits
234 kcal per portion
Mocha - Semi-Skimmed Milk - Medium
231 kcal per portion
Fruity Flapjack
246 kcal per portion
Butter Croissant
246 kcal per portion
Cappuccino - Whole Milk - Large
229 kcal per portion
All Costa Coffee (UK) items · All chains · Estimate any menu
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