TempoLife › Funktsioonid › Restaurant chain menu nutrition › pepperoni-high-protein-base
Pepperoni - High Protein Base
Pepperoni - High Protein Base at Crust Pizza (Australia) has 1 100 kcal per stated portion, with 83.5 g protein and 46.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 100 kcal | 212 |
| Protein | 83.5 g | 16.1 |
| Carbohydrate | 72.7 g | 14.0 |
| of which sugars | not in the source | — |
| Fat | 46.9 g | 9.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 195 minutes of brisk walking or 101 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 55% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Crust Pizza (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Vegetarian Supreme - Large
1 110 kcal per portion
Classic Margherita - Large
1 110 kcal per portion
Crust Supreme - Gluten Free Base
1 140 kcal per portion
Crust Supreme - Large
1 060 kcal per portion
Garlic Prawn - Large
1 140 kcal per portion
Australian - Large
1 050 kcal per portion
All Crust Pizza (Australia) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.