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Mocha Brownie Mudslide Blizzard - Medium
Mocha Brownie Mudslide Blizzard - Medium at Dairy Queen (US) has 900 kcal per stated portion, with 19.0 g protein and 37.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 900 kcal | — |
| Protein | 19.0 g | — |
| Carbohydrate | 128.0 g | — |
| of which sugars | not in the source | — |
| Fat | 37.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 159 minutes of brisk walking or 83 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 45% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Dairy Queen (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
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880 kcal per portion
Mint OREO Blizzard - Medium
880 kcal per portion
Chocolate Shake - Large
920 kcal per portion
Heath Blizzard - Medium
880 kcal per portion
Choco Frosted Donut Blizzard - Medium
920 kcal per portion
Cotton Candy Blizzard - Medium
870 kcal per portion
All Dairy Queen (US) items · All chains · Estimate any menu
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