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Dat Backhus (DE) uzturvērtība
Kalorijas, olbaltumvielas, ogļhidrāti un tauki 169 Dat Backhus (DE) ēdienkartes pozīcijām, kā norādīts FatSecret DE (ķēdes pašas lapas liedz piekļuvi automātiskiem lasītājiem).
169vienumi
48mazākais kcal
514lielākais kcal
271mediānais kcal
| Pozīcija | Porcija | kcal | Olbaltumvielas g | Ogļhidrāti g | Tauki g | Sāls g |
|---|---|---|---|---|---|---|
| Vanillekipferl mit Mandeln | 100 g | 514 | 6.1 | 49.0 | 26.0 | — |
| Butter Spritzgebäck Alt | 100 g | 472 | 5.5 | 57.0 | 24.0 | — |
| Vanillestange | 100 g | 469 | 4.4 | 63.0 | 21.0 | — |
| Cookie hell | 100 g | 467 | 5.3 | 57.0 | 24.0 | — |
| Kinderkekse | 100 g | 467 | 5.1 | 58.0 | 24.0 | — |
| Cookies dunkel | 100 g | 462 | 4.9 | 57.0 | 23.0 | — |
| Muffinhase Zartbitter | 100 g | 456 | 5.4 | 42.0 | 29.0 | — |
| Heidesand | 100 g | 453 | 4.8 | 57.0 | 23.0 | — |
| Schoko Banane | 100 g | 444 | 5.0 | 34.0 | 30.0 | — |
| Franzbrötchen Sonnenblumenkerne | 100 g | 441 | 8.0 | 33.0 | 22.0 | — |
| Kokosberger | 100 g | 434 | 4.8 | 60.0 | 18.0 | — |
| Lübecker Nussschnitte | 100 g | 425 | 5.3 | 31.0 | 30.0 | — |
| Franzbrötchen Schoko | 100 g | 424 | 5.6 | 38.0 | 27.0 | — |
| Franzbrötchen Sesam | 100 g | 424 | 7.0 | 37.0 | 27.0 | — |
| Berliner Kinder | 100 g | 423 | 5.5 | 55.0 | 19.0 | — |
| Streusel Franzbrötchen | 100 g | 423 | 5.4 | 48.0 | 23.0 | — |
| Muffin Salted Caramel | 100 g | 420 | 5.7 | 43.0 | 25.0 | — |
| Berliner Baileys | 100 g | 418 | 6.7 | 43.0 | 24.0 | — |
| Franzbrötchen Kürbis | 100 g | 418 | 8.2 | 38.0 | 26.0 | — |
| Streifenhörnchen | 100 g | 414 | 5.9 | 42.0 | 24.0 | — |
| Butterkuchen Zucker | 100 g | 410 | 7.6 | 34.0 | 26.0 | — |
| Mohnschnecke | 100 g | 410 | 5.9 | 40.0 | 25.0 | — |
| Quarkherz | 100 g | 404 | 0.5 | 28.0 | 33.0 | — |
| Laugenecke | 100 g | 401 | 9.7 | 35.0 | 24.0 | — |
| Rumkugeln | 100 g | 399 | 6.1 | 54.0 | 17.0 | — |
| Butterkuchen Guss | 100 g | 397 | 6.9 | 37.0 | 24.0 | — |
| Franzbrötchen | 100 g | 395 | 5.6 | 39.0 | 24.0 | — |
| Lütte Limonenschleifen | 100 g | 385 | 5.5 | 44.0 | 19.0 | — |
| Teestangen | 100 g | 381 | 3.8 | 38.0 | 22.0 | — |
| Limonenschleife | 100 g | 377 | 5.4 | 43.0 | 20.0 | — |
| Franzbrötchen Dinkelvollkorn | 100 g | 375 | 7.0 | 43.0 | 19.0 | — |
| Lütter Stollen Meister | 100 g | 370 | 5.9 | 48.0 | 17.0 | — |
| Berliner Zucker | 100 g | 368 | 6.0 | 51.0 | 15.0 | — |
| Croissant | 100 g | 367 | 6.8 | 39.0 | 20.0 | — |
| Butterkuchen Kirsch | 100 g | 366 | 6.7 | 32.0 | 23.0 | — |
| Mandelhörnchen | 100 g | 363 | 3.0 | 41.0 | 18.0 | — |
| Mandeltaler | 100 g | 363 | 3.0 | 41.0 | 18.0 | — |
| Brioche Croissant | 100 g | 360 | 5.6 | 32.0 | 22.0 | — |
| Heißwecke, Natur | 100 g | 360 | 5.8 | 39.0 | 20.0 | — |
| Lanche - Brioch-Tasche | 100 g | 360 | 5.6 | 32.0 | 22.0 | — |
| Schweineohren | 100 g | 359 | 6.6 | 47.0 | 16.0 | — |
| Blechkuchen dunkel mit Mandarine und Quark | 100 g | 358 | 4.2 | 39.0 | 20.0 | — |
| Rosinenschnecke | 100 g | 357 | 5.7 | 37.0 | 20.0 | — |
| Streuselschnecke | 100 g | 353 | 5.6 | 53.0 | 13.0 | — |
| Berliner Erdbeer Vanille | 100 g | 351 | 5.4 | 43.0 | 14.0 | — |
| Berliner Guss | 100 g | 350 | 5.9 | 51.0 | 13.0 | — |
| Marzipan Kranz | 100 g | 347 | 5.8 | 41.0 | 17.0 | — |
| Soft Cake | 100 g | 345 | 4.4 | 39.0 | 19.0 | — |
| Käse Croissant | 100 g | 342 | 5.5 | 28.0 | 23.0 | — |
| Berliner mit Eierlikör | 100 g | 340 | 5.3 | 45.0 | 15.0 | — |
| Heißwecken, gefüllt | 100 g | 337 | 5.3 | 45.0 | 16.0 | — |
| Franzbrötchen Apfel | 100 g | 336 | 5.1 | 33.0 | 20.0 | — |
| Dat B Klappstulle Leerdammer | 100 g | 334 | 13.0 | 19.0 | 23.0 | — |
| Blechkuchen hell Kirsch | 100 g | 332 | 4.2 | 36.0 | 18.0 | — |
| Blechkuchen hell Beerenteller | 100 g | 331 | 4.2 | 36.0 | 18.0 | — |
| Blechkuchen hell mit Himbeeren | 100 g | 330 | 4.2 | 36.0 | 18.0 | — |
| Franzbrötchen Kirsche | 100 g | 330 | 4.5 | 35.0 | 19.0 | — |
| Hefezopf Ostern | 100 g | 329 | 9.8 | 49.0 | 10.0 | — |
| Kirschkopenhagener | 100 g | 329 | 5.5 | 33.0 | 19.0 | — |
| Berliner Apfel | 100 g | 326 | 5.4 | 49.0 | 12.0 | — |
| Laugenbrezel | 100 g | 322 | 9.4 | 57.0 | 5.4 | — |
| Lanche Misto - Brioch-Tasche (Caravela) | 100 g | 320 | 8.7 | 24.0 | 20.0 | — |
| Klöben/Stuten | 100 g | 318 | 7.0 | 57.0 | 7.3 | — |
| Bienenstich | 100 g | 313 | 5.2 | 15.0 | 25.0 | — |
| Dinkelritter Pute | 100 g | 305 | 12.0 | 20.0 | 9.2 | — |
| Mohnschnitte | 100 g | 305 | 5.8 | 34.0 | 16.0 | — |
| Dinkelschiffchen Sourcreme | 100 g | 302 | 8.1 | 31.0 | 16.0 | — |
| Hanseat Hans | 100 g | 301 | 3.1 | 54.0 | 7.8 | — |
| Knackfrisches Sesam | 100 g | 301 | 9.2 | 45.0 | 8.5 | — |
| Birnen Ram Schnitte | 100 g | 298 | 3.6 | 26.0 | 19.0 | — |
| Dat süße Mohnhörnchen | 100 g | 298 | 11.0 | 45.0 | 7.7 | — |
| Stachelbeer Rhabarber Rahmenschnitte | 100 g | 296 | 3.8 | 24.0 | 20.0 | — |
| Mohnzopf | 100 g | 295 | 7.7 | 46.0 | 7.9 | — |
| Dat B Klappstulle Pute Gouda | 100 g | 291 | 7.6 | 21.0 | 13.0 | — |
| Blutorangenschnitte | 100 g | 289 | 4.2 | 28.0 | 18.0 | — |
| Laugenbrötchen | 100 g | 288 | 8.4 | 52.0 | 4.6 | — |
| Croque Körner | 100 g | 285 | 8.9 | 49.0 | 4.0 | — |
| Apfelschnecke | 100 g | 282 | 4.0 | 35.0 | 14.0 | — |
| Apfel-Zimtschnecke | 100 g | 279 | 4.6 | 52.0 | 5.2 | — |
| Bagel Pute Gouda | 100 g | 279 | 10.0 | 25.0 | 6.1 | — |
| Dinkelbrötchen Pute & Gouda | 100 g | 279 | 7.1 | 19.0 | 15.0 | — |
| Rhabarberschnecke | 100 g | 276 | 4.0 | 33.0 | 14.0 | — |
| Burger Buns Sesam | 100 g | 275 | 7.6 | 44.0 | 7.1 | — |
| Buchweizen Blechkuchen mit Beeren | 100 g | 272 | 3.9 | 33.0 | 13.0 | — |
| Amerikaner | 100 g | 271 | 4.6 | 48.0 | 6.2 | — |
| Laugenstange Sonnenblumenkerne | 100 g | 270 | 9.4 | 44.0 | 5.7 | — |
| Dat süße Hörnchen | 100 g | 268 | 7.5 | 44.0 | 6.7 | — |
| Ackerbohnenbrot | 100 g | 266 | 14.0 | 41.0 | 3.1 | — |
| Streuselschnecke Johannisbeere | 100 g | 266 | 5.5 | 42.0 | 7.7 | — |
| Gefüllte Käsebrötchen Truthahn | 100 g | 264 | 8.7 | 37.0 | 8.6 | — |
| Bacon Bandage | 100 g | 263 | 7.9 | 20.0 | 16.0 | — |
| Grünling | 100 g | 262 | 7.6 | 38.0 | 8.4 | — |
| Knackfrisches Mohn | 100 g | 262 | 7.9 | 45.0 | 4.3 | — |
| Rhabarberschnitte | 100 g | 262 | 3.4 | 30.0 | 14.0 | — |
| Croque | 100 g | 261 | 7.5 | 51.0 | 2.3 | — |
| Pastel de Nata | 100 g | 261 | 7.3 | 11.0 | 21.0 | — |
| Gastro Zwiebel | 100 g | 260 | 7.1 | 45.0 | 5.7 | — |
| Hafer Korn an Korn | 100 g | 258 | 11.0 | 38.0 | 5.6 | — |
| Hafer Korn an Korn Würfel | 100 g | 258 | 11.0 | 38.0 | 5.6 | — |
| Lose Brötchen Kümmel | 100 g | 256 | 8.2 | 47.0 | 3.0 | — |
| Burger Buns | 100 g | 255 | 7.0 | 46.0 | 4.4 | — |
| Limettenschnitte | 100 g | 255 | 4.7 | 30.0 | 13.0 | — |
| Spritzkuchen | 100 g | 254 | 3.3 | 29.0 | 14.0 | — |
| Apfelschnitte | 100 g | 251 | 1.9 | 39.0 | 9.2 | — |
| Quark-Schmand-Torte | 100 g | 251 | 6.1 | 24.0 | 14.0 | — |
| Wrap Tomate Mozzarella | 100 g | 251 | 8.3 | 21.0 | 14.0 | — |
| Käsebrötchen | 100 g | 243 | 8.3 | 39.0 | 5.5 | — |
| Wrap Schnitzel Relish | 100 g | 242 | 8.7 | 23.0 | 13.0 | — |
| Ciabatta Tomate Mozzarella | 100 g | 241 | 6.8 | 15.0 | 17.0 | — |
| Buchweizenbrötchen | 100 g | 240 | 7.8 | 44.0 | 2.8 | — |
| Ackerbohnebrötchen | 100 g | 239 | 12.0 | 33.0 | 4.5 | — |
| Ciabatta Walnuss (Gaues) | 100 g | 239 | 7.4 | 40.0 | 5.7 | — |
| Deutschlankbrötchen | 100 g | 237 | 8.0 | 34.0 | 4.5 | — |
| Knackfrische | 100 g | 237 | 7.4 | 46.0 | 1.9 | — |
| Kürbiskernbrötchen | 100 g | 237 | 8.1 | 41.0 | 3.6 | — |
| Laugenstange Käse | 100 g | 237 | 7.6 | 42.0 | 7.7 | — |
| Gastro Mehrkorn Baguette | 100 g | 236 | 7.1 | 41.0 | 4.6 | — |
| Käsekuchen mit Mandarinen Schnitte | 100 g | 236 | 7.2 | 23.0 | 13.0 | — |
| Croque Sesam | 100 g | 235 | 6.8 | 44.0 | 2.7 | — |
| Dänische Brötchen | 100 g | 234 | 7.4 | 47.0 | 1.3 | — |
| Dinkel Kürbis | 100 g | 233 | 9.1 | 36.0 | 5.5 | — |
| Deutschlank Tomate-Mozzarella | 100 g | 232 | 8.3 | 16.0 | 14.0 | — |
| Bagel Tomate Mozzarella | 100 g | 231 | 7.5 | 22.0 | 12.0 | — |
| Laugenstange | 100 g | 231 | 8.4 | 48.0 | 4.4 | — |
| Dat Hamburger Toastbrot | 100 g | 228 | 9.1 | 39.0 | 3.3 | — |
| Bagel Rührei Bacon | 100 g | 226 | 9.2 | 24.0 | 10.0 | — |
| Backhus Dinkelbrötchen | 100 g | 225 | 9.2 | 41.0 | 2.3 | — |
| Dat B Vegane Stulle | 100 g | 223 | 5.5 | 22.0 | 12.0 | — |
| Doppelback 750g | 100 g | 223 | 12.0 | 40.0 | 1.0 | — |
| Lose Brötchen | 100 g | 220 | 6.8 | 44.0 | 1.2 | — |
| Bagel Cream Cheese | 100 g | 219 | 7.2 | 21.0 | 11.0 | — |
| Dinkelritter Schafskäse | 100 g | 219 | 8.7 | 17.0 | 13.0 | — |
| Baguette | 100 g | 212 | 6.9 | 43.0 | 0.7 | — |
| Dat B Offene Stulle Tomate Mozzarella | 100 g | 212 | 7.6 | 14.0 | 14.0 | — |
| Dat Husbrot | 100 g | 212 | 7.4 | 42.0 | 0.9 | — |
| Dat Dinkel-Krüsti | 100 g | 211 | 8.0 | 40.0 | 1.3 | — |
| Ciabattabrötchen | 100 g | 206 | 6.2 | 40.0 | 2.3 | — |
| Vanilleschnitte | 100 g | 206 | 3.1 | 36.0 | 5.3 | — |
| Baiser Schäfchen | 100 g | 204 | 1.8 | 49.0 | 0.5 | — |
| Doppelback Stange | 100 g | 204 | 11.0 | 37.0 | 0.9 | — |
| Fitkornbrot | 100 g | 203 | 8.4 | 28.0 | 3.6 | — |
| Gourmet Käsekuchen | 100 g | 200 | 5.0 | 28.0 | 7.4 | — |
| Schnitzel mit Kartoffeln | 100 g | 199 | 8.4 | 20.0 | 9.4 | — |
| Dinkel-Soft | 100 g | 198 | 8.4 | 32.0 | 1.7 | — |
| Bauernbrot (Gaues) | 100 g | 197 | 6.2 | 38.0 | 0.8 | — |
| Dat Vitale | 100 g | 197 | 9.9 | 34.0 | 1.4 | — |
| Ciabatta (Gaues) | 100 g | 195 | 6.6 | 41.0 | 0.7 | — |
| Ciabatta Olive (Gaues) | 100 g | 195 | 6.2 | 38.0 | 2.2 | — |
| Ciabatta Tomate (Gaues) | 100 g | 195 | 6.6 | 41.0 | 0.7 | — |
| Dat B Klappstulle Rührei Bacon | 100 g | 195 | 9.6 | 15.0 | 10.0 | — |
| Echt & Recht | 100 g | 194 | 6.8 | 38.0 | 0.8 | — |
| Dinkel Roggenbrot | 100 g | 191 | 7.7 | 36.0 | 0.9 | — |
| Dat B Stulle Serrano | 100 g | 190 | 14.0 | 12.0 | 9.1 | — |
| Fiticusbrot | 100 g | 186 | 6.5 | 25.0 | 4.8 | — |
| Fiticusfladen | 100 g | 185 | 6.2 | 29.0 | 3.1 | — |
| Dat B Bagel Rührei Champignons | 100 g | 175 | 8.0 | 21.0 | 6.7 | — |
| Erdbeerkuchen | 100 g | 175 | 2.7 | 22.0 | 8.4 | — |
| Himbeerschnitte | 100 g | 173 | 2.1 | 30.0 | 4.5 | — |
| Quarkinis | 100 g | 172 | 6.5 | 26.0 | 4.6 | — |
| Apfelglück | 100 g | 167 | 1.5 | 28.0 | 5.0 | — |
| Bagel Rührei Grillgemüse | 100 g | 165 | 7.1 | 25.0 | 3.7 | — |
| Dat B Klappstulle Bresso | 100 g | 152 | 4.8 | 16.0 | 7.5 | — |
| Dat B Klappstulle Rührei Champignons | 100 g | 146 | 8.4 | 13.0 | 6.9 | — |
| Rindergulasch mit Nudeln | 100 g | 145 | 7.1 | 25.0 | 1.5 | — |
| Schweinegeschnetzteltes mit Spätzle | 100 g | 133 | 8.6 | 14.0 | 4.8 | — |
| Rinderbolognese mit Spirelli | 100 g | 131 | 6.6 | 19.0 | 2.8 | — |
| Empanada Vegetarisch | 100 g | 88 | 3.5 | 7.0 | 4.6 | — |
| Chili con Carne | 100 g | 79 | 6.0 | 8.0 | 2.0 | — |
| Rinder Roulade | 100 g | 48 | 0.9 | 8.4 | 1.2 | — |
Šīs ēdienkartes lasīšana
Atšķirība starp vieglāko un smagāko ēdienu šajā ēdienkartē ir 466 kcal. Tieši šī atstarpe parasti ir visa izšķiršanās: starpība starp divām izvēlēm pie viena un tā paša letes bieži ir lielāka nekā vesela papildu ēdienreize citā dienas brīdī.
Sālim ir vērts pievērst papildu uzmanību. Pieaugušā atsauces uzņemšanas daudzums ir 6 g sāls dienā, tāpēc produkts, kurā ir 3 g, jau izmanto pusi no tā, pirms esat apēdis vēl kaut ko.
Source: Dat Backhus (DE) uzturvērtība, kā norādījis FatSecret DE · checked 2026-10-18
Per-serving calories, fat, carbohydrate and protein as FatSecret DE lists them for its Dat Backhus brand (https://www.fatsecret.de/Kalorien-Ern%C3%A4hrung/search?q=Dat%20Backhus, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
Pievienojiet to šodienai divos pieskārienos
Pierakstiet ēdienreizi no ķēdes restorāna lietotnē, un tā nonāk tajā pašā dienas kopsummā kā viss, ko gatavojat mājās.