TempoLife › Funktsioonid › Restaurant chain menu nutrition › 55-turkey-dinner-add-sides-and-dinner-bread
55+ Turkey Dinner (Add Sides and Dinner Bread)
55+ Turkey Dinner (Add Sides and Dinner Bread) at Denny's (Canada) has 750 kcal per stated portion, with 36.8 g protein and 28.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 750 kcal | — |
| Protein | 36.8 g | — |
| Carbohydrate | 83.3 g | — |
| of which sugars | 20.7 g | — |
| Fat | 28.5 g | — |
| of which saturates | 7.2 g | — |
| Fibre | 3.7 g | — |
| Salt | 5.72 g | — |
What that costs in movement
At 75 kg, this item is roughly 133 minutes of brisk walking or 69 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 38% of the day's energy.
The salt in it is about 95% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Denny's (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Spiked Peaches & Cream Milk Shake (September)
750 kcal per portion
Homestead Slam (Add Egg & Toast Choice)
760 kcal per portion
BBQ Bacon Chicken Sandwich (Add Side Choice)
760 kcal per portion
Apple Crisp
740 kcal per portion
Chicken Wings (Without Sauce)
760 kcal per portion
Cinnamon Sugar Pancake Puppies (10) Limited Availability
740 kcal per portion
All Denny's (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.