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Denny's (Canada) nutrition
Calories, protein, carbs, fat and salt for 281 Denny's (Canada) menu items, read from the chain's own published nutrition page.
Reading this menu
The spread between the lightest and heaviest item on this menu is 1 755 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Denny's (Canada) published nutrition · checked 2026-09-22
Per-serving nutrition (calories, protein, carbohydrate, fibre, sugar, fat, saturated fat, sodium) published by Denny's Canada in its own nutritional guide https://www.dennys.ca/nutritional-guide/ (edition printed in the table header, September 2026 at verification). Names are title-cased from the guide's capitals; salt = sodium x 2.5. No serving size is published.
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