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Tarragon Mustard Caesar Salad
Tarragon Mustard Caesar Salad at Dig Inn (US) has 690 kcal per stated portion, with 33.0 g protein and 60.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 690 kcal | — |
| Protein | 33.0 g | — |
| Carbohydrate | 23.0 g | — |
| of which sugars | not in the source | — |
| Fat | 60.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 122 minutes of brisk walking or 63 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 35% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Dig Inn (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Winter Protein Plate
680 kcal per portion
Tarragon Mustard Salmon Plate
660 kcal per portion
Braised Chickpeas & Lentils with Rice
740 kcal per portion
Tarragon Mustard Chicken Plate
600 kcal per portion
Classic Dig - Plates
800 kcal per portion
Avo Grain Bowl with Crispy Tofu
820 kcal per portion
All Dig Inn (US) items · All chains · Estimate any menu
Keep the day honest
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