TempoLife › Features › Restaurant chain menu nutrition › grilled-prawn-tacos
Grilled Prawn Tacos
Grilled Prawn Tacos at Earls (US) has 536 kcal per stated portion, with 25.9 g protein and 28.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 536 kcal | — |
| Protein | 25.9 g | — |
| Carbohydrate | 44.9 g | — |
| of which sugars | not in the source | — |
| Fat | 28.1 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 95 minutes of brisk walking or 49 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Earls (US) nutrition as listed by FatSecret US · checked 2026-09-25
Similar items on this menu
Grilled Garlic Bread
578 kcal per portion
Los Cabos Chicken Tacos
484 kcal per portion
Chili Chicken
590 kcal per portion
Grilled Chicken Clubhouse on Ciabatta
595 kcal per portion
Chicken Bacon Avocado Wrap
620 kcal per portion
Prawn Dynamite Roll
445 kcal per portion
All Earls (US) items · All chains · Estimate any menu
Keep the day honest
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