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Double Cheese Fritti Pizza
Double Cheese Fritti Pizza at East Side Mario's (Canada) has 1 260 kcal per stated portion, with 56.0 g protein and 62.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 260 kcal | 245 |
| Protein | 56.0 g | 10.9 |
| Carbohydrate | 123.0 g | 23.9 |
| of which sugars | 12.0 g | 2.3 |
| Fat | 62.0 g | 12.1 |
| of which saturates | 25.0 g | 4.9 |
| Fibre | 6.0 g | 1.2 |
| Salt | 6.30 g | 1.23 |
What that costs in movement
At 75 kg, this item is roughly 223 minutes of brisk walking or 116 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 63% of the day's energy.
The salt in it is about 105% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: East Side Mario's (Canada) published nutrition · checked 2026-10-23
Similar items on this menu
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1 260 kcal per portion
East Side Fish & Chips - Haddock (2 pc)
1 280 kcal per portion
Garlic Fingers with Cheese & Donair Sauce
1 290 kcal per portion
East Side Fish & Chips - Cod (2 pc)
1 230 kcal per portion
Four-Meat Pizza (10" Pizzas)
1 290 kcal per portion
Funnel Cake with Vanilla Soft Serve - 1 pc (Select Locations)
1 230 kcal per portion
All East Side Mario's (Canada) items · All chains · Estimate any menu
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