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Pizza Fritti de Queijo Duplo
Pizza Fritti de Queijo Duplo at East Side Mario's (Canada) has 1 260 kcal per stated portion, with 56.0 g protein and 62.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 260 kcal | 245 |
| Protein | 56.0 g | 10.9 |
| Carbohydrate | 123.0 g | 23.9 |
| of which sugars | 12.0 g | 2.3 |
| Fat | 62.0 g | 12.1 |
| of which saturates | 25.0 g | 4.9 |
| Fibre | 6.0 g | 1.2 |
| Salt | 6.30 g | 1.23 |
What that costs in movement
At 75 kg, this item is roughly 223 minutes of brisk walking or 116 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 63% of the day's energy.
The salt in it is about 105% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the English menu; the figures are the published English values.
Source: East Side Mario's (Canada) published nutrition · checked 2026-10-27
Similar items on this menu
Ravioli Gigante de Três Queijos
1 260 kcal per portion
East Side Peixe com Fritas - Eglefim (2 pçs)
1 280 kcal per portion
Garlic Fingers com Queijo e Molho Donair
1 290 kcal per portion
East Side Peixe com Fritas - Bacalhau (2 pçs)
1 230 kcal per portion
Pizza de Quatro Carnes (Pizzas de 25 cm)
1 290 kcal per portion
Funnel Cake com Sorvete Macio de Baunilha - 1 pç (Locais Selecionados)
1 230 kcal per portion
All East Side Mario's (Canada) items · All chains · Estimate any menu
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