TempoLife › Features › Restaurant chain menu nutrition › italienischer-salat-mit-hahnchen
Italienischer Salat mit Hähnchen
Italienischer Salat mit Hähnchen at Eatclever (DE) has 353 kcal per stated portion, with 36.1 g protein and 8.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 353 kcal | — |
| Protein | 36.1 g | — |
| Carbohydrate | 28.8 g | — |
| of which sugars | not in the source | — |
| Fat | 8.1 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 63 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Eatclever (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
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Teriyaki Salat
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Indische Linsen Suppe
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Chili Sin Carne
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Indische Spinat Hähnchen Pfanne
424 kcal per portion
Tomaten Kokos Suppe
282 kcal per portion
All Eatclever (DE) items · All chains · Estimate any menu
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