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Indische Spinat Hähnchen Pfanne
Indische Spinat Hähnchen Pfanne at Eatclever (DE) has 424 kcal per stated portion, with 55.2 g protein and 12.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 424 kcal | 94 |
| Protein | 55.2 g | 12.3 |
| Carbohydrate | 14.4 g | 3.2 |
| of which sugars | not in the source | — |
| Fat | 12.4 g | 2.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 75 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Eatclever (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Orientalisches Kichererbsen Curry
432 kcal per portion
Indische Linsen Suppe
412 kcal per portion
Chili Sin Carne
412 kcal per portion
Indisches Tikka Masala mit Hähnchen
451 kcal per portion
Erdnuss Zucchini Nudeln
475 kcal per portion
Karottennudeln mit Spinat
482 kcal per portion
All Eatclever (DE) items · All chains · Estimate any menu
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