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Peruvian Poutine

Peruvian Poutine at Eggsmart has 1 440 kcal per stated portion, with 41.0 g protein and 99.0 g fat.

1 440kcal
41.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 440 kcal
Protein41.0 g
Carbohydrate101.0 g
of which sugars21.0 g
Fat99.0 g
of which saturates22.0 g
Fibre15.0 g
Salt4.15 g

What that costs in movement

At 75 kg, this item is roughly 255 minutes of brisk walking or 132 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 72% of the day's energy.

The salt in it is about 69% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Eggsmart published nutrition · checked 2026-09-22

Similar items on this menu

Smothered Breakfast Burrito

1 440 kcal per portion

Big Breakfast with Pancake

1 410 kcal per portion

Smashed Burger

1 400 kcal per portion

Chocoholic (Buttermilk Pancakes)

1 480 kcal per portion

Big Breakfast with Waffle

1 390 kcal per portion

Chicken Club Poutine

1 540 kcal per portion

All Eggsmart items · All chains · Estimate any menu

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