TempoLife › Features › Restaurant chain menu nutrition › mini-biscotes-con-pasas
Mini Biscotes con Pasas
Mini Biscotes con Pasas at El Corte Inglés (ES) has 393 kcal per stated portion, with 10.0 g protein and 6.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 393 kcal | 393 |
| Protein | 10.0 g | 10.0 |
| Carbohydrate | 72.0 g | 72.0 |
| of which sugars | not in the source | — |
| Fat | 6.2 g | 6.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 70 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: El Corte Inglés (ES) nutrition as listed by FatSecret ES · checked 2026-10-18
Similar items on this menu
Bizcocho Casero de Manzana
396 kcal per portion
Choco Chips
389 kcal per portion
Arroz Inflado con Cacao
398 kcal per portion
Queso de Cabra en Lonchas
388 kcal per portion
Tronco de Navidad
399 kcal per portion
Lasaña Vegetal
386 kcal per portion
All El Corte Inglés (ES) items · All chains · Estimate any menu
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