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Pesto Rosso
Pesto Rosso at El Gallo (ES) has 364 kcal per stated portion, with 4.2 g protein and 34.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 364 kcal | 364 |
| Protein | 4.2 g | 4.2 |
| Carbohydrate | 9.3 g | 9.3 |
| of which sugars | not in the source | — |
| Fat | 34.0 g | 34.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 64 minutes of brisk walking or 33 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: El Gallo (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
Harina de Trigo Repostería
363 kcal per portion
Pan Rallado Ajo y Perejil
366 kcal per portion
Placas para Canelones
362 kcal per portion
Pasta sin Gluten
362 kcal per portion
Pan Rallado
367 kcal per portion
Pan Rallado Crujiente
367 kcal per portion
All El Gallo (ES) items · All chains · Estimate any menu
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