TempoLife › Features › Restaurant chain menu nutrition › plombir-malina-shokolad
Пломбир Малина-Шоколад
Пломбир Малина-Шоколад at Эскимос (RU) has 275 kcal per stated portion, with 3.2 g protein and 21.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 275 kcal | 275 |
| Protein | 3.2 g | 3.2 |
| Carbohydrate | 19.3 g | 19.3 |
| of which sugars | not in the source | — |
| Fat | 21.6 g | 21.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 49 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Эскимос (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Мороженое Чиппи Вилли
276 kcal per portion
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273 kcal per portion
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272 kcal per portion
Эскимо с Джемом Клубника
270 kcal per portion
Пломбир Звёзды Кремля
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Мороженое Крем-Брюле
269 kcal per portion
All Эскимос (RU) items · All chains · Estimate any menu
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