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Frapino Jordgubb Vanilj - Standard
Frapino Jordgubb Vanilj - Standard at Espresso House (SE) has 486 kcal per stated portion, with 9.5 g protein and 19.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 486 kcal | — |
| Protein | 9.5 g | — |
| Carbohydrate | 68.0 g | — |
| of which sugars | not in the source | — |
| Fat | 19.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 86 minutes of brisk walking or 45 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Espresso House (SE) nutrition as listed by FatSecret SE · checked 2026-09-23
Similar items on this menu
Påskmuffins
493 kcal per portion
Mudcake
496 kcal per portion
Frapino Mocka - Standard
471 kcal per portion
Chicken BBQ Bagel
469 kcal per portion
Croissant Mozzarella & Tomat
506 kcal per portion
Birthday Cake Frapino - Standard
512 kcal per portion
All Espresso House (SE) items · All chains · Estimate any menu
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