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Fettuccine Tutto Mare (Main)
Fettuccine Tutto Mare (Main) at Fasta Pasta (AU) has 1 164 kcal per stated portion, with 41.0 g protein and 57.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 164 kcal | — |
| Protein | 41.0 g | — |
| Carbohydrate | 113.0 g | — |
| of which sugars | not in the source | — |
| Fat | 57.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 206 minutes of brisk walking or 107 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 58% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Fasta Pasta (AU) nutrition as listed by FatSecret AU · checked 2026-09-25
Similar items on this menu
Tropicana Chicken Schnitzel
1 159 kcal per portion
Fettuccine Puttanesca (Main)
1 154 kcal per portion
Pollo Delizia
1 152 kcal per portion
Meat Lovers (10 Inch)
1 181 kcal per portion
Penne Peppino (Main)
1 183 kcal per portion
Chicken Caesar Salad
1 133 kcal per portion
All Fasta Pasta (AU) items · All chains · Estimate any menu
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