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Kids Lasagne
Kids Lasagne at Fasta Pasta (AU) has 464 kcal per stated portion, with 34.1 g protein and 21.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 464 kcal | — |
| Protein | 34.1 g | — |
| Carbohydrate | 30.3 g | — |
| of which sugars | not in the source | — |
| Fat | 21.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 82 minutes of brisk walking or 43 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Fasta Pasta (AU) nutrition as listed by FatSecret AU · checked 2026-09-25
Similar items on this menu
Kids Spaghetti Bolognese
459 kcal per portion
Greek Salad
476 kcal per portion
Spinach & Ricotta Cannelloni (Entrée)
421 kcal per portion
Bowl of Chips (Small)
535 kcal per portion
Pizza Bianca (8 Inch)
552 kcal per portion
Kids Grilled Chicken & Mash
371 kcal per portion
All Fasta Pasta (AU) items · All chains · Estimate any menu
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