TempoLife › Возможности › Restaurant chain menu nutrition › american-cheese-1-slice
American cheese (1 slice)
American cheese (1 slice) at Fatburger (Canada) has 62 kcal per stated portion, with 4.0 g protein and 4.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 62 kcal | — |
| Protein | 4.0 g | — |
| Carbohydrate | 1.0 g | — |
| of which sugars | 0.0 g | — |
| Fat | 4.5 g | — |
| of which saturates | 3.0 g | — |
| Fibre | 0.0 g | — |
| Salt | 0.80 g | — |
What that costs in movement
At 75 kg, this item is roughly 11 minutes of brisk walking or 6 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 3% of the day's energy.
The salt in it is about 13% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Fatburger (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Swiss cheese (1 slice)
62 kcal per portion
Buffalo’s Red Hot Ranch sauce (1 oz)
60 kcal per portion
Buffalo’s Bourbon BBQ sauce (1 oz)
60 kcal per portion
Buffalo’s Sriracha sauce (1 oz)
67 kcal per portion
Buffalo’s Sweet Thai Chili sauce (1 oz)
70 kcal per portion
Buffalo’s Mild sauce (1 oz)
80 kcal per portion
All Fatburger (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.