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Hawaiian Cheeseburger

Hawaiian Cheeseburger at Fatburger (Canada) has 1 160 kcal per stated portion, with 44.0 g protein and 84.0 g fat.

1 160kcal
44.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 160 kcal
Protein44.0 g
Carbohydrate50.0 g
of which sugars20.0 g
Fat84.0 g
of which saturates29.0 g
Fibre1.0 g
Salt4.68 g

What that costs in movement

At 75 kg, this item is roughly 206 minutes of brisk walking or 106 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 58% of the day's energy.

The salt in it is about 78% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Fatburger (Canada) published nutrition · checked 2026-09-22

Similar items on this menu

Kingburger (choice of cheese omitted)

1 180 kcal per portion

Bacon N Cheddar Burger

1 190 kcal per portion

Vanilla Milkshake

1 120 kcal per portion

Fast Grilled Double Cheese Burger

1 200 kcal per portion

Ultimate BBQ Burger

1 200 kcal per portion

Mushroom Swiss Burger

1 040 kcal per portion

All Fatburger (Canada) items · All chains · Estimate any menu

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