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Oreo Milkshake
Oreo Milkshake at Fatburger (Canada) has 1 320 kcal per stated portion, with 16.0 g protein and 62.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 320 kcal | — |
| Protein | 16.0 g | — |
| Carbohydrate | 185.0 g | — |
| of which sugars | 136.0 g | — |
| Fat | 62.0 g | — |
| of which saturates | 29.0 g | — |
| Fibre | 1.0 g | — |
| Salt | 1.68 g | — |
What that costs in movement
At 75 kg, this item is roughly 234 minutes of brisk walking or 121 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 66% of the day's energy.
The salt in it is about 28% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Fatburger (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Fast Grilled Double Cheese Burger
1 200 kcal per portion
Ultimate BBQ Burger
1 200 kcal per portion
Bacon N Cheddar Burger
1 190 kcal per portion
Kingburger (choice of cheese omitted)
1 180 kcal per portion
Hawaiian Cheeseburger
1 160 kcal per portion
Vanilla Milkshake
1 120 kcal per portion
All Fatburger (Canada) items · All chains · Estimate any menu
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